(Eating and Body Freedom)
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“This book is AMAZING!
Really, is incredible how Elena could keep my focus on reading and how is easy to see myself in her own history.
Her words are very comfortable, because she talks about her own experience, so her teaching isn’t about some theory or a new discovery. Her words are full of emotions and human comprehension and this made me feel like “I’m not alone”.
Besides, her approach is completely logical and it’s beyond any science (after all, every scientific theory becomes outdated in some time but hungry and satisfaction physic never were and never will be).
The two steps presented in the book are not about a diet or how to lose weight. They are about BEING SLIM and to be happy with who you are. By learning those two steps you will make peace with your body and you will create a great relationship with it; you will eat and enjoy any food without guilt or fear of weight gain – by the way, your weight never will be a problem anymore.
Reading this book was like having a good friend close to me, talking directly to me, knowing and understanding all my difficult emotions, and because that I could trust in the process and embrace it to myself.”
“Elena, I love you for what you have told me. I was waiting for this half of my life. I think the God send me the message to contact you when I was so depressed and when I lost my beliefs that I will feel free again from my “demons” about food.
My soul was telling me similar things about listening to my body but I just needed to listen to this again from you- from a person who experienced this.Thank you from all my heart for your help, support and not ignoring me. I am sending you a massive hug and kiss from UK.
You know, there are so many ebooks on the internet regarding eating disorders (true stories) but only YOURS touched my heart and soul.Your book is telling THE TRUTH about eating disorders, your book is special because you are special.I think you saved my life.When I finish the book I will tell all the world about YOU….YOU DESERVE IT. Thank you again. Angel Elena ”
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Elena, Thank you so much for sharing this!!!! I just wanted to know that I am thoroughly enjoying your videos (I admit that I was skeptical before I started!). I appreciate your honestly, and am resonating and relating to so much of this!!!! Amazing that you’re able to take all these concepts and make them clear and “user friendly.”
Elena Orchiday, thank you, I’m practicing since 03/11. I’m in the beginning and I’m already feeling lighter, my digestive problems are disappearing, it’s amazing!!! and I’m happy because now, the time to eat is the best moment of the day, and in the past, it was my worst moment! I don’t feel guilty anymore because I was letting myself eat everything I want, as the Abraham thought, the same as you. Congratulations, I wish you success, because you teach the best natural way how to lose weight <3
I think you’re my twin because I went through exactly the same problems! I learned everything you taught when I drunk ayahuasca, searching for answers about ED. and then watching Abraham, I found you and remembered everything I learned from my inner being when the subject was how to eat. thank you for reminding me such important things <3 wish you the best
“I am excited! This level of freedom around eating sounds very magical and appealing! Thank you for being such an inspiration. I can’t wait to hear more!!”
“I LOVED this video! In fact, I found you by Abraham’s videos, and I loved how you explain this process. I think the worst thing is allowing myself anything, and eat and enjoy the food. This transitioning process makes a lot of sense because we spend more time fighting against what we are now instead of enjoying this moment and what happens exactly now. And, when this fight is finished, anything can happen, even the Natural Way of Eating Thanks, thanks, thanks!”
“Wow this is so valuable and your confidence is so inspiring! I remember the first time I tried eating with my eyes closed I was absolutely amazed at how much clearer I could interpret my body’s signals. Now even if I can’t actually close my eyes if I just imagine closing them (setting that intention) I can tune into my body more deeply. I used to be afraid to listen to my body because I didn’t want to hear that it had eaten enough for now and then be faced with feeling guilty for deliberately eating more when I knew I “shouldn’t”.
“Thanks so much, I’ve so been enjoying your videos. They’ve been awesome :)”
“Watching this video made me understand why my dieting was so much stricter in high school. It was much more important to fit in and be thin at that time than any other in my life.”
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