How to be NOT hurt when someone calls you FAT, etc./Disarm the Bully
If you ever been bullied for your physical appearance, then this video will help you to be in your power.
If someone ever called you fat and it hurt, then watch this video. I show you how to become unhurtable when someone calls you fat, etc.
Next time, someone will call you fat, etc., you will be amused and it won’t hurt anymore. You will be empowered and on your side.
I wasn’t always having eating freedom and permanently slim body. I had eating disorder for 12 years (food addiction, binge eating, yo-yo dieting, emotional eating, compulsive overeating, fasting, starving, bulimia etc). So I had no idea that I lost this natural partnership/respecting boundaries of my body and that’s why I was putting on weight so easily. I was obsessed with losing weight and did many extreme eating disorder and diet behaviors. If only I knew then, how easy it was to have slim body!!!
Unfortunately, I was listening mainstream advice on how to lose weight and got completely derailed. It teaches to go against our bodies and ourselves, to be completely disconnected from our bodies.
After 12 years, I recovered fully and achieved eating freedom and slim body in just 3-6 months. Since then (5 years now), I have the same stable naturally slim weight and have complete eating freedom. All this just because now I am in tune with my body, I partner with it, respect its boundaries and not going against it as I did before. You can have it too!