Is not eating when not hungry a freedom or a rule?
What is eating freedom? It is eating everything you want no matter if you are hungry or not or it is when you are in complete alignment with your body?
Some of you had a very interesting question: ” Is it really a freedom if I “cannot” or don’t suppose to eat when I am not hungry?”
Isn’t it just another “rule”, restriction, limitation, should or shouldn’t?
In this video, I am addressing this problem and showing you this common misunderstanding about eating freedom.
Watch the video to learn more!