Does Gaining Weight Feel Like A Punishment For You?
Do you feel that it is unfair that you have to watch your weight all the time and some people can eat anything and are slim? Do you feel sometimes like you are being “punished” by the extra weight and your disordered eating? Does it feel like a punishment that your body is putting on weight no matter what you do?
If yes, this video is for you and can give you a new hope and the understanding why is that and how to get out of this situation for good!
Weight gain is just a symptom of us not partnering with our bodies. When we don’t partner with our bodies, then our weight is not stable, we experience weight gain, food cravings and obsessions and our bodies behave as our enemies. This is only because we lost the partnership with our bodies. When you partner with your body, no weight management (exercise for burning fat, calories counting, portion size control, eating clean for weight loss etc) is needed as your weight is stable slim.