If you still suffer from disordered eating and weight problems, it might be because you are doing these 7 mistakes that prevent you from eating recovery.
Are you doing some of them or all of them?
If yes, then being aware of doing these mistakes can help you to stop doing them and finally recover!
Being recovered from an eating disorder (disordered eating) and being back in our natural state where we can eat anything and be naturally stable slim is AMAZING!
The level of freedom, personal power, inner peace, ease and inner fulfilment is amazing!
Recovery is possible for everyone, you are not an exception, for you too!
Find out what is keeping you from eating recovery and move forward into the life of freedom and ease around food and in your body.
I wasn’t always having eating freedom and permanently slim body. I had eating disorder for 12 years (food addiction, binge eating, yo-yo dieting, emotional eating, compulsive overeating, fasting, starving, bulimia etc). So I had no idea that I lost this natural partnership/respecting boundaries of my body and that’s why I was putting on weight so easily. I was obsessed with losing weight and did many extreme eating disorder and diet behaviors. If only I knew then, how easy it was to have slim body!!!
Unfortunately, I was listening mainstream advice on how to lose weight and got completely derailed. It teaches to go against our bodies and ourselves, to be completely disconnected from our bodies.
After 12 years, I recovered fully and achieved eating freedom and slim body in just 3-6 months. Since then (5 years now), I have the same stable naturally slim weight and have complete eating freedom. All this just because now I am in tune with my body, I partner with it, respect its boundaries and not going against it as I did before. You can have it too!
Vlog 4: Adventure Hiking, Deer and Fawns, Ice-Hockey on frozen river, Tree House, Pizza Fun, The Most Bitter Tea in a Cabin
ASMR/Healing Words For Eating Disorder/You Deserve More Love, Not Less-Part 2/Various Sounds/Stroking Your Face
Vlog 3: Bonfire on a Frozen River, Eating Chocolate Strawberry and Kiwi Bouquet, Starting a new hobby, Sun and Moon Play
Vlog 2: Real-Life Gingerbread Houses village, Slipping On SNOW and Falling down the hill, Eating Beautiful Food
Your new life starts here!
When you partner with your body and yourself, you can eat anything and be slim.
Educated and tried it yourself? ✔
What’s next for you?
Time to partner with your body and yourself full time! Time to eat anything and be slim!