Eating And Body Freedom Blog/Vlog

 

Blogs, Articles, Advice, Inspiration, Encouragement, Good Reads!

 

6 Inner Conflicts Resolution In Eating Disorder Recovery-FREE Video Course

by | Sep 7, 2017

Experiencing various inner conflicts within us is very common. When we have inner conflicts within us the life is hard and a struggle as they prevent us from moving naturally and smoothly in life.

Inner conflicts are based on the fact that everything in life has advantages and disadvantages.
Everything that we perceive positive has also a negative aspect or disadvantage and everything that we perceive as negative has also a positive aspect or advantage for us.

Many times we are not consciously aware that something positive can have also the aspect that we see as negative and that’s why we don’t want it. In this case, we have this inner conflict going on that we think that we want something, but on the end of the day, we won’t take action, we procrastinate or don’t move forward and sabotage our desire or goal.

The same happens even more when we experience something unwanted and negative in our lives like an eating disorder and weight gain or overweight, body insecurity, low self-esteem and low confidence.

We consciously think that we don’t want this problem anymore and consciously want to move towards eating recovery and weight loss.
But very often, this negative, unwanted experience has advantages for us that we are not aware of, so consciously we don’t see that the eating disorder or being overweight or being insecure can give us any benefits or advantage. Then we wonder why we cannot lose weight, why we cannot recover, why do we always mess up, why are we always so close and then fail?

The reason is the inner conflict within us that we are not aware of or that we are aware of this inner conflicts but don’t know how to resolve them within us.

Before I have recovered from my eating disorder and before I have lost weight and became permanently naturally slim, I had had many inner conflicts.

One thing I know for sure is that if you don’t resolve your inner conflicts within you, you can stay in the same problem over and over and for many years and are not able to move forward in life as the inner conflicts keep you stuck and repeating the same behaviours.

And one thing that I know for sure is that once you resolve your inner conflict about a certain aspect of your life, you are set free and the chains that were binding you are gone and you can move easily forward towards recovery or your goal.

That’s why I have created 6 videos for you that are addressing 6 very common inner conflicts for people that suffer from eating and weight problems. I personally had these inner conflicts myself and had to resolve them before I could move forward toward my eating recovery.

Watch it here!

Elena Ochiday is Eating Freedom Teacher and Coach, helping women to achieve “Eating Freedom and a Slim Body For Life!™ She is the founder of Eating and Body Freedom website. She helps people to get back to 1. “The Natural Way Of Eating and 2. Their Natural State Of Being”™ in her signature book, video training and workshop called “Lose Weight AND Your Eating Disorder Forever!™” After struggling with an eating disorder and weight problems for 12 years, now completely eating disorder free and slim for life, teaches others how they can be the person who can eat anything and stay slim, too!

7 Mistakes That Prevent You From Eating Recovery

Read More

How To Prevent Developing An Eating Disorder In Children

Read More

What is the opposite of an eating disorder?

Read More

6 Inner Conflicts Resolution In Eating Disorder Recovery-FREE Video Course

Read More

Eating Experiments 7 Days Challenge

Read More

3 Months Coaching Program-Become The Woman That Can Eat Anything and Be Slim

Read More

If Clothes Don’t Fit You It’s NOT YOU – it’s THEM

Read More

Vlog 8: Peacock, Horses, Beautiful Nature, Sunset Cycling

Read More

How To Have Confidence in Yourself when you have Eating Disorder/Weight problems

Read More

How to shift from feeling UGLY to being ATTRACTIVE and SECURE in Yourself

Read More

Why You Need Partnership With Your Body To Be Free Around Food and Stable Slim

Read More

How to be NOT hurt when someone calls you FAT, etc./Disarm the Bully

Read More

Skinny, Slim, Fat- How to know which one is YOUR natural weight?

Read More

Vlog 7- Panoramic Castle View, April Weather, Snow, Farm, My Book Launch

Read More

Preparation for Eating Recovery-The BRIDGE Visualisation TOOL

Read More

Emotional Eating 101 and HOW to Stop

Read More

Is Your Eating Natural Or Disordered? The Partnership with your body QUIZ

Read More

Vlog 6: Outdoors, Cycling, Roller Skating, Hike Around The Lake and Frogs

Read More

Why Is Your Body Your Enemy and Gains Weight

Read More

Does Gaining Weight Feel Like A Punishment For You?

Read More

Why Dieting Can Cause Eating Disorder and What To Do Instead

Read More

Vlog 5: Horse Farm with Horses in Love/Entrepreneur Meetup/Behind The Scenes

Read More

How To End Weight Management and Be Stable Slim

Read More

How To Stop Binge Eating and Be Naturally Slim

Read More

Food Art: Creative Potatoes- Mushrooms, Roses, Spirals, Grills, Pyramid, Kisses, Globe

Read More

How To Know If You Eat Just The Right Amount Of Food For Your Body

Read More

Vlog 4: Adventure Hiking, Deer and Fawns, Ice-Hockey on frozen river, Tree House, Pizza Fun, The Most Bitter Tea in a Cabin

Read More

Ho To Stop Food Cravings and Obsessions

Read More

How To Be Free Around Food

Read More

Food Art: How To Make Chocolate Strawberry and Kiwi Roses Bouquet

Read More

ASMR/Healing Words For Eating Disorder/You Deserve More Love, Not Less-Part 2/Various Sounds/Stroking Your Face

Read More

How to Stop Compensating Behaviors (Purging, Dieting, Exercising, Laxatives) and Be Naturally Slim

Read More

Vlog 3: Bonfire on a Frozen River, Eating Chocolate Strawberry and Kiwi Bouquet, Starting a new hobby, Sun and Moon Play

Read More

How Respecting Your Body’s Boundaries Will Make You Permanently Slim

Read More

How To Eat Anything And Be Slim

Read More

What to do when you can’t visualize yourself slim

Read More

Food Art: How To Make An Apple Swan and Decorative Cut for Fruit and Veg Platter

Read More

ASMR/Healing Words For Eating Disorder/You Deserve More Love Not Less/various layered sounds

Read More

Guided Visualization-Eating Freedom and Slim Body

Read More

Vlog 2: Real-Life Gingerbread Houses village, Slipping On SNOW and Falling down the hill, Eating Beautiful Food

Read More

How Food Art/Decoration Can Improve Your Relationship With Food

Read More

5 Tips on HOW to visualize eating freedom and slim body

Read More

My FIRST Food Art&garnishing Video: Fruit and Veg ROSES/How Food Art Can Improve Relationship With Food

Read More

My first ASMR video- Intro Chat about what it is: soft spoken voice, whisper, various sound triggers

Read More

How to visualize YOU having Eating Freedom and slim body so it happens

Read More

My FIRST Vlog: Behind the scenes, Xmas, Fireworks, Natural Way Of Eating

Read More

How to become EMOTIONALLY EMPOWERED so you don’t need to use food to NUMB your feelings.

Read More

How to become EMOTIONALLY SECURE/safe so you don’t need to use FOOD to avoid your feelings

Read More

Using FOOD to avoid or numb your feelings? Learn these 2 skills instead!

Read More

HOW to Lose your Eating Disorder IDENTITY and WHY

Read More

Sign up for FREE video Training here!

Sign up for FREE video Training here!

Leave a Reply

0 Comments

Submit a Comment

Like Me On Facebook

FREE E-Book Advantages Of Eating Disorder DOWNLOAD

FREE E-Book  Advantages Of Eating Disorder DOWNLOAD

Videos on Youtube

FREE TRAINING

Follow me on Twitter

FREE Mini Email Coaching Available Now!

FREE Mini Email Coaching Available Now!

Lose Weight AND Eating Disorder Forever e-BOOK

  • Buy Now!

Free Video Course!

Don't Click Here Ever!

Recent Comments

    Categories

    Pin It on Pinterest

    Share This